JWSport Jacek Waszak – Sport journalist
Mariusz Bieda – Krav Maga – Krav Maga is the ideal self-defense method for men, women, people of any age and any level of physical fitness
Krav Maga is a modern, practical and proven system of self-defense, carefully adapted to the requirements of modern changing realities.
We are group classes as well as individual – Personal
Each stage, we adapt to the needs of the participants.
We conduct classes for civilians, military and security forces of the Police and other formations.
We learn how to effectively defend themselves against an attacker armed with a knife, stick, stick, short weapons – long
We train in the field of safety and personal VIP
We conduct training Shooting
With us you will learn knife fighting knife, they stick on stick
Krav Maga
(Heb. קרב מגע: literally “fight in close contact”)
It is characterized by a logical and coherent approach to situa tion confrontation requires self-defense and combat, allowing you to achieve a relatively high level of play after a short period of training.
Krav Maga is the ideal self-defense method for men, women, people of any age and any level of physical fitness
Learn to defend yourself and your loved ones !!!!!!!
Every day you have a chance to sign up for classes. !!!! …
Raise your self-confidence, feel better and safer. !!!
Our goals are:
Give you a responsible, professional and exciting training
Convey maximum knowledge and skills of trainees
Constantly raise the bar and give another increasingly exciting challenges!
Promote healthier and safer lifestyle!
Encourage and motivate you to regular physical activity in the form of training Krav Maga training endurance, strength
training:
Fitness – Fitness Pro Gym
Ul.Chodowieckiego 7 Krakow
a group of beginner – NEW CALL
Tuesday 19:00 – 20:30
Thursday 19:00 – 20:30
Advance Group
Tuesday 20:30 – 22:00
Thursday 20:30 – 22:00
records – information
Mobile phone. : 600-131-161
e-mail: kraver5@vp.pl
Workouts forcefully endurance – Interval
Mon-Fri
6:00 – 8:00
Friday
18: 00-19: 30
Ul.Zabłocie 20-22
records information
e-mail: kraver5@vp.pl
Mobile phone. : 600-131-161
Saturday sparring !!!! – The last Saturday of the month
records information
e-mail: kraver5@vp.pl
Mobile phone. : 600-131-161
training-workshop-seminars
We group training, individual depending on your needs
We fight on the feet, the ground floor
We learn knife fighting knife, stick on stick
We conduct training in the use of telescopic baton, handguns, long guns
Training VIP personal protection, in areas with limited space CQB
-Instruktor Physical Recreation, specializing in self-defense
-IKMF – Instructor Self Defense Krav Maga- International and izraels kie permissions 2007 (degree of training G4)
-UKMWO – UNITED Krav Maga WORLD ORGANISATION
– INSTRUCTOR degree F5
-9-Year internship instructor (since 2007)
-KLASA I – INSTRUCTOR Sajna / COMBAT Kalaki
-Ukończenie Course medical aid
-Ukończenie Course the second degree of physical security employee license
We learn everything you need to repel the aggressor:
– Melee
– Knife fight
– Fighting sticks
– The fight on the ground
– boxing
-strzelanie handgun, long
-Protect VIP protection of third parties
https://www.facebook.com/unitedkravmagakrakow/
http://kraver5.wix.com/united-krav-magahttp:/
www.kravmaga.com.pl
kraver5@vp.pl
Krav Maga Instructor DEFENCE Mariusz Bieda POLAND – KRAKOW
tel: +48 600 131 161
kraver@vp.pl
Specialist Training Center Krav Maga
United Krav Maga Word Organisation
http://www.kravmaga.pl/
e-mail: kraver5@vp.pl
https://www.facebook.com/kravmagamariuszbieda
tel. +48 600 131 161
Mariusz POVERTY – We learn how to effectively defend themselves against an attacker armed with a knife, stick, stick, short weapons – long are training in the field of safety and personal VIP.
