JWSport Jacek Waszak – Sport journalist
JACEK WASZAK & JAMES THOMSON ADVOCATE AND PROMOTE SPORT FOR YOUNG PEOPLE AND CHILDREN AND ADULTS . JWSPORT “YOU CAN ALWAYS FIND TIME FOR SPORT AND BE ACTIVE AND PLAY SPORT WHATEVER YOUR AGE “.
Myself and James Thomson are trying to promote and promote sport in the UK and in Poland we promote and promote sport in action “You can always find time for Sport and be active and do Sport no matter what age ” Start no matter what time or place be active . Sport through education
AIM HIGH IN LIFE
James Thomson RUGGBY , MMA KSW , Jacek Waszak JWSPORT / Informacje24 , Athlete , UEFA International coach of football , referee basketball and football coach we were at a photo shoot with journalist , editor information24 and photographer Wojtek Nowak , who has a Photo Studio
James Thomson his nik name Kolos fights for Olimpia MMA KSW team He fights professionally since 2003-present Mixed martial arts record Total 39 and even some more . He had wins 20 , by knockout 13 , by submission 5 , by decision 2 , lost fights 17 , by knockout 13 , by submission 3 By decision 1 , fights not held 2
“You can always find time for Sport and be active and do Sport no matter what age ” Start no matter what time or place . Sport through education
Radio BC FM 93,2 broadcast and talks James Thomson , Jacek Waszak on Radio in Bristol, UK The Polish Show Karol Zebrowski interviews and talks in the studio of Radio BC FM https://www.bcfmradio.com/listen-again
We certainly have interesting teaching and improvement, training forms and we promote sport for young people and children as well as adults
“You can always find time for Sport and be active and do Sport regardless of age ” Start regardless of time and place .
Sport is good for our lives gives us a lot of satisfaction in life Ability to control and manage anxiety,
Self-confidence , Mental resilience , Intelligence , Ability to concentrate and block out distractors , Competitiveness , Work ethos , Ability to set and achieve goals , Training , Hard work , Hope , Optimism ,
Physical Culture , Physical Education needs to take an important message to all people anew and young people and children in the States , Cities , or villages it needs to be taken seriously because in these institutions we do not take this subject or health seriously . Parents give too many exemptions from this subject of physical education and children then struggle with their health, because such exemption of children not to train or young people then become lethargic, lazy and do not want to play sports or do anything in their personal lives because they are tired of life from the start. This is where we need to react and introduce more sport and exercise in kindergartens, high schools, colleges and universities. In the past, that is in the 60s, 70s, 80s, 90s, we couldn’t be dragged away from the field or spent time on the playing field, gymnasiums, sports halls because we wanted to be outside for hours after school and wanted to spend time with friends and the people around us. We just liked people and peers and always had respect for everyone . It’s very important to have respect for all people, no matter if someone is rich or poor, and no matter if someone Now we have the opposite situation children and young people sitting at home and playing or sitting on social channels, social networks and wasting their talents and opportunities to be able to do something good with their lives in the future. You can’t treat physical education like a subject, because health is not a subject.
Doing sport with friends or peers and other groups gives you the confidence and comfort of being among people, even talking or doing exercises, then you like people and enjoy spending time together. This is where extra-curricular sports activities and the most fashionable sports gadgets will not encourage you like spending time together actively with family and friends. Running, cycling, volleyball, basketball, hockey, football, rugby, cricket, netball, roller-skating, mountain hiking, ping-pong or just long walks. You don’t need a lot of money or special infrastructure to be able to be active – any shortcomings can be easily made up for with enthusiasm and ingenuity. The effects of family sport will certainly translate into an increase in fitness for all family members, as well as bringing them closer together and strengthening the sense of team spirit.
Firstly, sport helps me to keep fit. By doing different disciplines on a regular basis: running, cycling, swimming or the gym, I take care of my health.
Sport also gives me the opportunity to meet new people, make friends and gain new experiences.
Sport teaches me about teamwork and the prospect of success. Many sports require working with others, which in turn requires commitment, communication and problem-solving skills. I am also learning to care about the long-term goal and to work systematically, because I know that this is the only way I can improve my performance.
The role and importance of sport in the psycho-physical development of children and young people, the importance of sports competition in recreational sport and the popularisation of sport in the context of public health have become Sport TO RIVALISE , ORGANISATION
Physical activity makes it possible for people to stay fit, be healthy and prevent all the problems of civilisation that lie ahead.
I hope that every government of every country realises in the world that we need peace on earth all over the world immediately and we do not want any wars . All people want to live a normal life and learn about many interesting things in human life, and for that we need stability in our lives, and immediately all these countries should reconcile with each other and forget what divides them, be it religion, culture, tradition, laws, money, power, politics, or other unimportant things that really only bring us into conflicts, and we should live in PEACE between people. We should have RESPECT for each other and others to lead our humanity to good and not to destruction on earth. It is time for a change for the better on earth and for all of us, because we are all for the better in our lives and every year to be better and to live it well in our family lives.
Poland &England Together United We Are
Poland &England Together United We are the unity
Promoting children and young people healthy living and nutrition by being outdoors and not just at home on the computer, Play station, mobile phone, Nintendo XBox etc. or other electronic things. If you have the time, join a club, play a sport, no matter what and where and at what club or academy. You can also become an athlete , coach , referee . You have a talent, use it and try your hand at sport.
Be active and do sport no matter how old you are ” Whether you are 6 years or 80 years . among children and adolescents, and let’s not forget in adults we must always be active because the older we get we also need it and my task as an athlete, coach referee and my company JWSPORT is one of the most important tasks to promote sports for you in all aspects of our lives . Let’s do any sport – basketball, football, volleyball, running, handball, cycling, cycling, skiing, martial arts Karate, kik boxing MMA, KSW and other great sports. Physical activity gives us a lot of satisfaction and has always been with man, being one of the key elements of his development. It is also an integral aspect of lifestyle, along with good nutrition, stress management and maintaining interpersonal relations at a satisfactory level. Despite growing awareness of the benefits of sport among adults, low physical activity associated with a sedentary lifestyle is still one of the factors threatening the health of the average citizen in the Polish population. As children and adolescents represent the most dynamic period of human development, their physical activity and appropriate ways of
It is important that these young people do not smoke cigarettes, drink alcohol and, most importantly, use drugs or do other bad things. It’s important that the politics of this country change to better prospects and equal opportunities for young people who live here in England and want to do something for this country . If I were Prime Minister I would change a lot of things here .
It is important that young people can find interests
hobbies , purpose and dreams . You can’t just be locked in a box . You have to step outside the box of limitations . You have to fulfil your dreams and have dreams that give you the drive in life or the strength to live.
